The next time you refer to yourself or your life with a "joke," in a sarcastic manner, putting yourself down or referencing something that can be changed in a negative way, take ownership of what your heart is truly speaking at that moment. Don't wait for someone else to come along and fix or fill … Continue reading A Thought on Ownership

As we speak the intentions of our will from our heart before we manifest them into words we allow the universe to flow through us and deliver blessings in abundance. Oftentimes we contradict the message of our heart with words that harm ourselves or others which then blocks the natural flow of goodness, challenges and … Continue reading A Thought on Prayer, Meditation and Purpose

The sooner we are able to disconnect ourselves from other people, their words and their actions, the sooner we find true freedom. When we understand that we all have our own journey, experiences and insecurities and that we don't have to own those in which others express, we then begin to focus our energy inward … Continue reading A Thought on Disconnecting:

Limiting yourself to any expectations regarding any type of experience can set you up for missing out on appreciating the journey when you end up with an alternative outcome. Whether you are taking a class or teaching one, taking on a new role at work or at home, beginning a new relationship with someone, attempting … Continue reading A Thought on Experience