The Healing Journey

There are many different ways to approach one's journey towards healing and yet not all methods are a great fit for everyone. Many students who begin working with me towards their own path originally come to my classes to learn something interesting, hopefully fun and physical with little interest--at least in the beginning--of going any … Continue reading The Healing Journey

Ashtanga Yoga with V – Available Online!

I’m so happy to continue offering my weekly classes online during this challenging time. I feel that connection and community are essential to our healing and I want to be available for those who want to maintain their practice and stay connected. I’m so grateful for all of my students and am inspired by your … Continue reading Ashtanga Yoga with V – Available Online!