What is Ashtanga Yoga anyway???

Join me THIS Saturday at 5 Points Local for an Ashtanga Yoga Method Workshop to find out!!!

We’ll explore a bit of the history and the philosophy along with a deep dive into the method of Ashtanga Yoga. Broaden your understanding, deepen your own practice and enhance your overall experience of yoga.

Register online today at 5pointslocal.com/yoga to secure your spot!!!

Saturday, August 5th
3pm – 5pm

See you on the mat!!!

~V~

Advertisements

This week with V…

We’re kicking off Full Primary Led at Hamsa School of Yoga and Ayurveda this Saturday, the 29th with the final installment of our Beginners Ashtanga Series from 9am – 11am…only $35 to join us!!!

Beginning the following Saturday, May 6th from 8am to 930am, join V for Primary Led every weekend!!! Check out hamsayogaschool.com/classes for details.

Discover yourself and join V on the mat. 💜🙏💜

HLbV Schedule at 5 Points Local

HLbV Schedule at 5 Points Local


Join me every week at 5 Points Local during the following times:

Ashtanga Yoga on Tuesdays from 6pm – 715pm & Saturdays from 8am – 930am
*$15 Drop-in or buy any one of the studio’s class passes ($65 for 5 Classes, $100 for 10 Classes or $200 for 20 Classes and Unlimited Monthly classes also available)

Private Sessions which may include Yoga, Pranayama (Breathing Exercises), Guided Meditation or general wellness consulting are available typically on Sundays.
*$50 for 1 Hour Sessions and $75 for 1 1/2 Hour Sessions (1st session is $50 up to 2 hours)

Contact me for availability or with any further questions or comments.

Cheers to healthy living and I’ll see you on the mat!!!

~V~

Photo Credit: Atom Van Doos