Join me THIS Saturday at 5 Points Local for an Ashtanga Yoga Method Workshop to find out!!!
We’ll explore a bit of the history and the philosophy along with a deep dive into the method of Ashtanga Yoga. Broaden your understanding, deepen your own practice and enhance your overall experience of yoga.
Register online today at 5pointslocal.com/yoga to secure your spot!!!
Saturday, August 5th
3pm – 5pm
See you on the mat!!!
~V~
We’re kicking off Full Primary Led at Hamsa School of Yoga and Ayurveda this Saturday, the 29th with the final installment of our Beginners Ashtanga Series from 9am – 11am…only $35 to join us!!!
Beginning the following Saturday, May 6th from 8am to 930am, join V for Primary Led every weekend!!! Check out hamsayogaschool.com/classes for details.
Discover yourself and join V on the mat. 💜🙏💜
HLbV Schedule at 5 Points Local
Join me every week at 5 Points Local during the following times:
Ashtanga Yoga on Tuesdays from 6pm – 715pm & Saturdays from 8am – 930am
*$15 Drop-in or buy any one of the studio’s class passes ($65 for 5 Classes, $100 for 10 Classes or $200 for 20 Classes and Unlimited Monthly classes also available)
Private Sessions which may include Yoga, Pranayama (Breathing Exercises), Guided Meditation or general wellness consulting are available typically on Sundays.
*$50 for 1 Hour Sessions and $75 for 1 1/2 Hour Sessions (1st session is $50 up to 2 hours)
Contact me for availability or with any further questions or comments.
Cheers to healthy living and I’ll see you on the mat!!!
~V~
Photo Credit: Atom Van Doos
