V is available for private group classes and workshops, one-on-one lifestyle coaching sessions, and occasional pop-up events in the Greater San Antonio area.
- Ashtanga Fundamentals (up to 90 minutes)
- Using the Ashtanga method, V will guide you through a set sequence of postures as you move with your breath to build strength, balance, and flexibility.
- Pop-Up Workshops
- V offers workshops on Yoga Philosophy as outlined in the Yoga Sutras, the Ashtanga Yoga Method, Basic Principles of Ayurveda, Intuitive Eating, and Emotional Healing. A monthly update of V’s schedule will be provided upon request to be added to the email distribution list.
- Private Individual & Group Sessions
- Begin with a one-on-one initial consultation to find the tools that best fit your needs and intentions. Be sure to review Sessions with V for more details and FAQs.
- Interested in a private group yoga class for your upcoming event? Celebrate birthdays, anniversaries, engagements, retirement, bridal or baby showers, housewarmings, reunions, a new business or job, a career change, retirement and more with private yoga for you, your family and your friends!
- Employers, corporate wellness facilitators, and local organizations: Book a yoga, meditation, and/or breath work session for your employees, team building events, employee appreciation, fundraising events, and more!
- $25 per person for Ashtanga Yoga
- $75 per Private Session in home or by Zoom
- $100 per Private Session in a studio space
- $150 Flat Rate for on site Group Events
*Sliding scale options and payment plans are available to fit any individual budget.
Be sure to contact V if you have additional questions or comments or want to be included in her monthly updates.