V is available for private group classes and workshops, one-on-one lifestyle coaching sessions through Zoom, and occasional pop-up events in the Greater San Antonio area.
- Ashtanga Yoga with V (up to 90 minutes)
- Using the Ashtanga method, V will guide you through a set sequence of postures as you move with your breath to build strength, balance, and flexibility.
- Pop-Up Workshops
- V offers workshops on Yoga Philosophy as outlined in the Yoga Sutras, the Ashtanga Yoga Method, Basic Principles of Ayurveda, Intuitive Eating, and Emotional Healing. A monthly update of V’s schedule will be provided upon request to be added to the email distribution list.
- Private Individual & Group Sessions
- Begin with a one-on-one initial consultation to find the tools that best fit your needs and intentions. Be sure to review Sessions with V for more details and FAQs.
- Interested in a private group yoga class for your upcoming event? Celebrate birthdays, anniversaries, engagements, retirement, bridal or baby showers, reunions, a new business or job, a career change and more with private yoga for you and your friends!
- Employers, corporate wellness facilitators, and local organizations: Book a yoga, meditation, and/or breath work session for your employees, team building events, employee appreciation, fundraising events, and more!
- $125 Flat Rate for Group Events up to one hour
- $25 per class for Ashtanga Yoga with V
- $60 per 2 Hour Workshop
- $75 per Private Session up to 90 minutes by Zoom
- $100 per Private Session up to 90 minutes in a studio space
*Sliding scale options and payment plans are available to fit any individual budget. Your journey to healing is the priority and V’s intention is to always meet you where you are.
Be sure to contact V if you have additional questions or comments or want to be included in her monthly updates.