About V

Healthy Living by V is a resource for guidance and inspiration for anyone interested in living a healthier, more connected, more peaceful lifestyle.

I am a teacher.  I teach and guide students through Yoga Asana, Yoga Philosophy, Ayurveda, Pranayama, and Meditation.  I promote an individual, intuitive approach to health and healing.  I teach love and compassion which compels me to stand against systems and policies that are born out of hatred and fear. With a dedication to healing each other and our community I help empower others to discover and live out their truth as I continuously work to live out mine.

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The beginning of my journey looks very, very different than it does today.  If you’re interested, check out the 2009 September issue of Women’s Health Magazine  and the post I called just the beginning.  As you do, please know that I now REJECT the diet culture motivations and methods for “healthy living” that I shared in those early posts.

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Vernette V Ayers is registered with Yoga Alliance as an E-RYT 200, RYT 500, and YACEP.  Classes are currently taught weekly through Zoom on Tuesdays and Thursdays at 6pm and once a month on Fridays at 4pm.  V’s schedule is now open for private Zoom sessions, as well.

Contact V directly for class details.

Questions, comments, challenges you want to discuss or stories you want to share? Submit a message below and let me know how I can help!

 

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