Healthy Living by V is a resource for guidance and inspiration for anyone interested in living a healthier lifestyle.
I first decided to write my story back in March of 2009. I began sharing it with various health magazines in the hopes of writing articles on healthy living and instead it led to an appearance in the September issue of Women’s Health Magazine that same year.
Finally ready to continue what I started then, I am sharing my story and life choices to help motivate, inspire and encourage others to make changes towards a better quality of life. This is why I’m here and this is just the beginning…
Yoga with V since 2014
V is passionate about health and healing with love and compassion. Guiding and nurturing others through yoga builds upon that as she loves to help her students discover their inner and outer strength at all levels. In V’s classes students learn to develop a practice that best fits each individual, challenged to explore his or her own hidden ability and potential. V has multiple certifications in yoga with classes ranging from Beginner Workshops to Mixed-Level Vinyasa to Ashtanga Led Primary. She believes that continuous development as a dedicated and humble student only strengthens us as teachers and she will continue to explore the many paths in yoga of strength, health and healing in order to share it with others.
Questions, comments, challenges you want to discuss or stories you want to share? Submit a message below and let me know how I can help!