A Thought on Experience

Limiting yourself to any expectations regarding any type of experience can set you up for missing out on appreciating the journey when you end up with an alternative outcome.

Whether you are taking a class or teaching one, taking on a new role at work or at home, beginning a new relationship with someone, attempting a new goal or competing for the first or 100th time…let ALL judgments of yourself, the experience and of others…go.

Detach yourself from any expectations of how something “should be” or that it “would be great if…” so that you can see that it IS great already.

Welcome the experience for what it is, appreciate what you can take away from it and what it can lead to because the only thing that is ever true in life is that we just never know.


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