One of the greatest gifts of 2020 for me was joining the faculty of Hamsa Yoga School (RYS) to teach philosophy in their 200 Hour Yoga Teacher Training program. I loved the opportunity to facilitate an open discussion for new teachers to study the Yoga Sutras and help them discover how they might apply the … Continue reading Welcome to Breath+Sutras
Month: January 2021
Welcome to Ashtanga with V
As we enter into this new year with renewed hope, a desire for continued personal growth, and the healing that comes from connection and community, I welcome you to join me for a class or two sometime. For those students new to me, I've laid out the fundamentals of my classes and workshops here and … Continue reading Welcome to Ashtanga with V
Healthy Living by V 