Commit with Awareness and Keep it Simple When we take a look at all of the different programs available on the market for healthy living, it can be seriously overwhelming. There are so many different theories, some of which are contradictory, and with all of the promises out there, how do you know which methods … Continue reading Commit with Awareness and Keep it Simple
Month: January 2014
Slow Down and Enjoy Life
Slow Down and Enjoy Life Greetings, all! I’m so happy to be back on this journey of health and wellness and I thank you for joining me. After taking a month or so off of HLbyV, I realize that writing this blog really does keep my own habits in check and I’m so excited to … Continue reading Slow Down and Enjoy Life