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Month: February 2020

I Am Light

February 22, 2020February 22, 2020 / V Ayers / Leave a comment

When we learn to trust ourselves and our journey we are able to look beyond that which we are so quick to judge. We become brave enough—with practice—to stop falling victim to the shadows, the darkness, the doubt, the anger, the fear that lies within. With courage we use our breath to steady our heart … Continue reading I Am Light

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Comfort in the Shadows

February 7, 2020January 4, 2021 / V Ayers / 1 Comment

There is comfort in the shadows...so much so that we often choose to stay there, hiding from the light without even realizing it. In my own journey of personal healing, I often have to reflect on where I’ve been and how far I’ve come, but also be brutally honest with myself about where I am … Continue reading Comfort in the Shadows

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