I Am Light

When we learn to trust ourselves and our journey we are able to look beyond that which we are so quick to judge. We become brave enough—with practice—to stop falling victim to the shadows, the darkness, the doubt, the anger, the fear that lies within. With courage we use our breath to steady our heart and our mind and discover, finally, we are all light.

When you feel ready to choose courage over comfort, to put your judgments aside for even just a moment, allow yourself a time for stillness and quiet. Light a candle for your past, your trauma, your pain. Listen to this beautiful song by India Arie and with intention begin to let go.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s