I’m so excited to offer more events to come chat with me in the coming months! The feedback for The Healing Journey has been so overwhelming and I could not be more grateful or more humbled.
Modern day science and research shows us the benefits of gratitude, vulnerability, and creating new neural pathways for mental health but what do we do with this understanding of human nature?
The Healing Journey provides simple, practical tools and daily activities rooted in Yoga and Ayurveda that help us apply such wisdom in our own lives. Come chat with me more about it and let’s figure out what this journey can look like for you.
And my first live workshop covering The Healing Journey will be on Saturday, November 20th from 1pm-3pm at Nourish Healing Collective 🧘🏻♀️
See you soon!!!