Hello! 👋 It’s so nice to meet you! 🤓

If we haven’t talked yet, I’m V✌️

I teach Ashtanga Yoga, workshops on Yoga Philosophy, basic principles of Ayurveda, and Intuitive Eating. My classes and workshops can include Pranayama, meditation, and various lifestyle tools for emotional healing and holistic health and wellness. I am also the author of The Healing Journey: A Guide to Self-Discovery available in paperback and in audio. 📖

I have some events coming up and would love to chat with you more!

•Sunday, Oct 17th 3pm-5pm:
Meet the Author/Q&A Event at Lucy’s Vegan Bodega with merienda from Mahal Hut lumpia and Sift and Sip custom cookies and featuring door prizes from Bohemian Gemme and Organically Bath & Beauty.

•Saturday, Oct 23rd 3pm-5pm Central Time: Healing with Art & Yoga Workshop with Dr. Danessa Mayo on Zoom. Register for tickets here.

•Saturday, Nov 6th 11am-1pm: Book Signing at The Twig Bookshop at The Historic Pearl during the Pearl Farmer’s Market.

•Saturday, Nov 20th 3pm-5pm: The Healing Journey Workshop at Nourish Healing Collective (details coming soon!)

•Friday, Dec 10th at SSEU

PLEASE SHARE this post, follow me on IG @healthylivingbyv and support small businesses! I hope to see you soon!!! 🤗