Many of us think we have to suffer alone but healing happens in community. Healing happens when we’re willing to be vulnerable in safe spaces with ourselves and those around us. Healing happens when we allow ourselves to be fully seen.

Join me at Honest Soul Yoga this Sunday, April 24th from 2pm-4pm. Let’s discuss what the path towards healing may look like for you and how your yoga practice can support you on your journey. 🙏