Moving Beyond the Words

Moving Beyond the Words Over the last several months, we've learned so many new ideas, tips, methods and even attitudes we can all use towards living a healthier life and reaching our personal goals.  It’s been encouraging to hear so many who sound really motivated and are definitely talking the talk.  There are daily declarations … Continue reading Moving Beyond the Words

Recognize Your Strength, Appreciate Your Growth

Recognize Your Strength, Appreciate Your Growth Strength was always a personal ambition of mine though it didn't reveal itself right away.  The idea of being “strong enough” to handle whatever situation mentally, emotionally as well as physically always felt important but I didn't actively pursue this growth until later in life.  Like many others, while … Continue reading Recognize Your Strength, Appreciate Your Growth