I have spent the last several months toggling back and forth between the years before, during, and after my father's death more than thirty years ago. The result is the publishing of my latest book which is officially out now. Thirty Years Without You is not a memoir. It is my attempt at continuing those … Continue reading Thirty Years Without You
healing
Stepping Into the Fire
Writing this blog has always terrified me. The idea that I had anything to say and that I would put those thoughts out into the world on such a public platform would have been inconceivable to me as a child. I was raised to be afraid. I was raised to be untrusting of others. I … Continue reading Stepping Into the Fire
Is This Really Helping Me?
“Is this really helping me?” As I continue to have conversations with students, clients, and readers of The Healing Journey the practice of asking this simple question seems to provide the most significant shift in one’s readiness to do the work. It was, in fact, the first question that I began to ask myself which … Continue reading Is This Really Helping Me?
Healthy Living by V 