There is comfort in the shadows...so much so that we often choose to stay there, hiding from the light without even realizing it. In my own journey of personal healing, I often have to reflect on where I’ve been and how far I’ve come, but also be brutally honest with myself about where I am … Continue reading Comfort in the Shadows
RISE UP
Standing up and speaking out against hate and inequality–always.
This is my practice.
Three of the greatest gifts I have received as an Ashtanga practitioner and Ashtanga teacher are these amazing human beings I am standing with here. I treasure each of them tremendously. It is Taylor Hunt who ultimately brought us all together and I am and will be forever grateful. Taylor Hunt is my teacher. Before … Continue reading This is my practice.
Healthy Living by V 